Andrea Ford 8000m row
8,000m
Meters
42:58.8
Time
2:41.1
Pace
422
Calories
121
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Stroke Count | 1054 |
| Drag Factor | 117 |
August 11, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.8 | 8,000m | 2:41.1 | 84 | 587 | 24 | 121 |
| 9:02.0 | 1,600m | 2:49.3 | 72 | 547 | 23 | 104 |
| 8:27.5 | 3,200m | 2:38.5 | 88 | 601 | 24 | 120 |
| 8:37.4 | 4,800m | 2:41.6 | 83 | 584 | 24 | 122 |
| 8:31.9 | 6,400m | 2:39.9 | 85 | 594 | 26 | 128 |
| 8:20.0 | 8,000m | 2:36.2 | 92 | 615 | 25 | 135 |
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Workout Graph
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