Andrea Ford 190m row
190m
Meters
0:56.4
Time
2:28.4
Pace
10
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 22 |
| Drag Factor | 119 |
August 12, 2022 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.4 | 190m | 2:28.4 | 107 | 668 | 23 | 119 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 24 | 116 |
| 0:26.3 | 190m | 2:26.1 | 112 | 686 | 23 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.