Andrea Ford 1386m row
1,386m
Meters
7:17.7
Time
2:37.9
Pace
73
Calories
147
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 173 |
| Drag Factor | 118 |
August 15, 2022 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.7 | 1,386m | 2:37.9 | 89 | 605 | 23 | 147 |
| 1:33.7 | 300m | 2:36.1 | 92 | 616 | 26 | 139 |
| 1:32.8 | 600m | 2:34.6 | 95 | 625 | 25 | 145 |
| 1:46.2 | 900m | 2:57.0 | 63 | 517 | 21 | 145 |
| 1:30.1 | 1,200m | 2:30.1 | 103 | 655 | 24 | 151 |
| 0:54.9 | 1,386m | 2:27.5 | 109 | 674 | 22 | 156 |
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Workout Graph
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