Andrea Ford 14:40 row
2,605m
Meters
14:40.3
Time
2:48.9
Pace
138
Calories
109
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
August 16, 2022 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:40.3 | 2,605m | 2:48.9 | 73 | 549 | 23 | 109 |
| 9:02.5 | 1,600m | 2:49.5 | 72 | 547 | 23 | 107 |
| 14:35.9 | 1,005m | 2:45.8 | 77 | 563 | 24 | 112 |