Andrea Ford 8000m row
8,000m
Meters
42:59.8
Time
2:41.2
Pace
425
Calories
131
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Stroke Count | 1052 |
| Drag Factor | 118 |
August 25, 2022 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.8 | 8,000m | 2:41.2 | 83 | 587 | 24 | 131 |
| 8:15.6 | 1,600m | 2:34.8 | 94 | 624 | 24 | 126 |
| 8:50.2 | 3,200m | 2:45.6 | 77 | 564 | 24 | 125 |
| 8:47.7 | 4,800m | 2:44.9 | 78 | 568 | 25 | 130 |
| 8:45.7 | 6,400m | 2:44.2 | 79 | 571 | 24 | 130 |
| 8:20.6 | 8,000m | 2:36.4 | 91 | 614 | 25 | 146 |
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Workout Graph
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