Andrea Ford 15:42 row
2,778m
Meters
15:42.2
Time
2:49.5
Pace
145
Calories
116
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 381 |
| Drag Factor | 116 |
August 26, 2022 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:42.2 | 2,778m | 2:49.5 | 72 | 546 | 24 | 116 |
| 8:40.1 | 1,600m | 2:42.5 | 82 | 580 | 25 | 119 |
| 15:23.6 | 1,178m | 2:51.2 | 70 | 539 | 24 | 114 |
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