Andrea Ford 5222m row
5,222m
Meters
29:46.9
Time
2:51.0
Pace
272
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 116 |
August 26, 2022 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:46.9 | 5,222m | 2:51.0 | 70 | 540 | 24 |
| 6:15.6 | 1,100m | 2:50.7 | 70 | 542 | 25 |
| 6:31.5 | 2,200m | 2:57.9 | 62 | 513 | 24 |
| 6:28.3 | 3,300m | 2:56.5 | 64 | 519 | 23 |
| 6:11.3 | 4,400m | 2:48.7 | 73 | 550 | 25 |
| 4:20.2 | 5,222m | 2:38.2 | 88 | 603 | 25 |
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Workout Graph
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