Andrea Ford 32:06 row
5,503
Meters
32:06.0
Time
2:54.9
Pace
285
Calories
122
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 763 |
| Drag Factor | 116 |
August 30, 2022 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:06.0 | 5,503 | 2:54.9 | 65 | 532 | 285 | 23 | 122 |
| 8:56.6 | 1,600 | 2:47.6 | 74 | 556 | 83 | 24 | 123 |
| 18:46.5 | 1,600 | 3:04.3 | 56 | 506 | 83 | 23 | 118 |
| 27:58.2 | 1,600 | 2:52.4 | 68 | 541 | 83 | 25 | 124 |
| 32:03.8 | 703 | 2:54.6 | 66 | 527 | 36 | 23 | 125 |
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Workout Graph
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