Andrea Ford 32:06 row
5,503m
Meters
32:06.0
Time
2:54.9
Pace
285
Calories
122
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 763 |
| Drag Factor | 116 |
August 30, 2022 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.0 | 5,503m | 2:54.9 | 65 | 524 | 23 | 122 |
| 8:56.6 | 1,600m | 2:47.6 | 74 | 555 | 24 | 123 |
| 18:46.5 | 1,600m | 3:04.3 | 56 | 492 | 23 | 118 |
| 27:58.2 | 1,600m | 2:52.4 | 68 | 535 | 25 | 124 |
| 32:03.8 | 703m | 2:54.6 | 66 | 525 | 23 | 125 |
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