Andrea Ford 6000m row
6,000m
Meters
35:31.3
Time
2:57.6
Pace
312
Calories
115
Heart Rate
Average Watts | 62 |
---|---|
Calories Per Hour | 514 |
Stroke Rate | 22 |
Stroke Count | 805 |
Drag Factor | 118 |
September 13, 2022 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:31.3 | 6,000m | 2:57.6 | 62 | 514 | 22 | 115 |
6:22.9 | 1,200m | 2:39.5 | 86 | 596 | 24 | 117 |
7:03.9 | 2,400m | 2:56.6 | 64 | 518 | 23 | 111 |
7:15.7 | 3,600m | 3:01.5 | 58 | 501 | 23 | 113 |
8:28.4 | 4,800m | 3:31.8 | 37 | 426 | 20 | 106 |
6:20.4 | 6,000m | 2:38.5 | 88 | 602 | 24 | 132 |