Andrea Ford 1549m row
1,549m
Meters
8:28.5
Time
2:44.1
Pace
80
Calories
122
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Stroke Count | 218 |
| Drag Factor | 120 |
September 15, 2022 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.5 | 1,549m | 2:44.1 | 79 | 572 | 25 | 122 |
| 2:17.3 | 400m | 2:51.6 | 69 | 538 | 25 | 117 |
| 2:06.9 | 800m | 2:38.6 | 88 | 601 | 27 | 121 |
| 2:10.9 | 1,200m | 2:43.6 | 80 | 574 | 26 | 125 |
| 1:53.4 | 1,549m | 2:42.4 | 82 | 580 | 25 | 126 |
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Workout Graph
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