Andrea Ford 6000m row
6,000m
Meters
36:10.5
Time
3:00.8
Pace
313
Calories
120
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 23 |
| Stroke Count | 844 |
| Drag Factor | 117 |
September 19, 2022 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:10.5 | 6,000m | 3:00.8 | 59 | 503 | 23 | 120 |
| 7:13.3 | 1,200m | 3:00.5 | 59 | 504 | 23 | 114 |
| 7:47.5 | 2,400m | 3:14.7 | 47 | 462 | 22 | 111 |
| 7:23.5 | 3,600m | 3:04.7 | 55 | 490 | 23 | 124 |
| 7:13.1 | 4,800m | 3:00.4 | 60 | 504 | 24 | 120 |
| 6:33.1 | 6,000m | 2:43.7 | 80 | 574 | 25 | 134 |
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Workout Graph
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