Andrea Ford 6000m row
6,000m
Meters
32:55.1
Time
2:44.5
Pace
319
Calories
141
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 808 |
| Drag Factor | 118 |
September 21, 2022 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:55.1 | 6,000m | 2:44.5 | 78 | 570 | 24 | 141 |
| 6:20.2 | 1,200m | 2:38.4 | 88 | 602 | 25 | 128 |
| 6:44.2 | 2,400m | 2:48.4 | 73 | 552 | 24 | 135 |
| 6:21.0 | 3,600m | 2:38.7 | 87 | 601 | 25 | 141 |
| 7:00.3 | 4,800m | 2:55.1 | 65 | 524 | 23 | 145 |
| 6:29.4 | 6,000m | 2:42.2 | 82 | 582 | 25 | 157 |
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Workout Graph
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