Andrea Ford 6000m row
6,000
Meters
33:34.0
Time
2:47.8
Pace
318
Calories
136
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 803 |
| Drag Factor | 122 |
September 28, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:34.0 | 6,000 | 2:47.8 | 74 | 568 | 318 | 23 | 136 |
| 6:48.7 | 1,200 | 2:50.2 | 71 | 554 | 63 | 23 | 121 |
| 7:14.1 | 2,400 | 3:00.8 | 59 | 522 | 63 | 22 | 127 |
| 6:58.5 | 3,600 | 2:54.3 | 66 | 550 | 64 | 24 | 133 |
| 6:30.1 | 4,800 | 2:42.5 | 82 | 581 | 63 | 24 | 144 |
| 6:02.6 | 6,000 | 2:31.0 | 101 | 645 | 65 | 26 | 156 |
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Workout Graph
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