Andrea Ford 5332m row
5,332m
Meters
29:11.2
Time
2:44.2
Pace
281
Calories
134
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Stroke Count | 709 |
| Drag Factor | 124 |
September 30, 2022 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:11.2 | 5,332m | 2:44.2 | 79 | 572 | 24 | 134 |
| 8:59.3 | 1,600m | 2:48.5 | 73 | 551 | 24 | 122 |
| 8:49.3 | 3,200m | 2:45.4 | 77 | 566 | 24 | 132 |
| 8:30.8 | 4,800m | 2:39.6 | 86 | 596 | 25 | 138 |
| 2:48.7 | 5,332m | 2:38.5 | 88 | 602 | 23 | 146 |
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Workout Graph
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