Andrea Ford 6000m row
6,000m
Meters
29:56.3
Time
2:29.6
Pace
330
Calories
147
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 122 |
October 03, 2022 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.3 | 6,000m | 2:29.6 | 104 | 659 | 25 | 147 |
| 5:57.8 | 1,200m | 2:29.0 | 106 | 663 | 26 | 129 |
| 5:57.0 | 2,400m | 2:28.7 | 106 | 665 | 26 | 139 |
| 6:21.4 | 3,600m | 2:38.9 | 87 | 600 | 24 | 146 |
| 5:52.6 | 4,800m | 2:26.9 | 110 | 679 | 25 | 160 |
| 5:47.4 | 6,000m | 2:24.7 | 115 | 697 | 26 | 164 |
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Workout Graph
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