Andrea Ford 6000m row
6,000m
Meters
31:33.8
Time
2:37.8
Pace
320
Calories
142
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Stroke Count | 789 |
| Drag Factor | 122 |
October 11, 2022 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:33.8 | 6,000m | 2:37.8 | 89 | 606 | 25 | 142 |
| 6:17.2 | 1,200m | 2:37.1 | 90 | 610 | 25 | 127 |
| 6:14.0 | 2,400m | 2:35.8 | 92 | 618 | 25 | 137 |
| 6:12.0 | 3,600m | 2:35.0 | 94 | 623 | 25 | 146 |
| 6:45.5 | 4,800m | 2:48.9 | 73 | 549 | 24 | 144 |
| 6:05.1 | 6,000m | 2:32.1 | 99 | 642 | 26 | 156 |
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Workout Graph
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