Andrea Ford 6000m row
6,000m
Meters
32:30.8
Time
2:42.5
Pace
317
Calories
142
Heart Rate
Average Watts | 81 |
---|---|
Calories Per Hour | 580 |
Stroke Rate | 24 |
Stroke Count | 796 |
Drag Factor | 121 |
October 12, 2022 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:30.8 | 6,000m | 2:42.5 | 81 | 580 | 24 | 142 |
6:30.2 | 1,200m | 2:42.5 | 81 | 580 | 25 | 137 |
6:23.0 | 2,400m | 2:39.5 | 86 | 596 | 25 | 135 |
7:02.0 | 3,600m | 2:55.8 | 64 | 521 | 23 | 139 |
6:24.0 | 4,800m | 2:40.0 | 85 | 594 | 25 | 143 |
6:11.6 | 6,000m | 2:34.8 | 94 | 624 | 25 | 159 |
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Workout Graph
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