Andrea Ford 6000m row
6,000m
Meters
30:43.9
Time
2:33.6
Pace
324
Calories
146
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 121 |
October 20, 2022 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:43.9 | 6,000m | 2:33.6 | 96 | 632 | 25 | 146 |
| 6:03.9 | 1,200m | 2:31.6 | 100 | 645 | 25 | 136 |
| 6:22.1 | 2,400m | 2:39.2 | 87 | 598 | 24 | 139 |
| 6:14.6 | 3,600m | 2:36.0 | 92 | 616 | 25 | 146 |
| 6:09.5 | 4,800m | 2:33.9 | 96 | 630 | 26 | 151 |
| 5:53.7 | 6,000m | 2:27.3 | 109 | 676 | 26 | 159 |
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Workout Graph
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