Andrea Ford 1305m row
1,305m
Meters
7:54.2
Time
3:01.6
Pace
67
Calories
122
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 120 |
October 21, 2022 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.2 | 1,305m | 3:01.6 | 58 | 500 | 22 | 122 |
| 7:14.4 | 1,200m | 3:01.0 | 59 | 503 | 23 | 122 |
| 0:36.5 | 1,305m | 2:53.8 | 67 | 529 | 21 | 122 |
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Workout Graph
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