Andrea Ford 695m row
695m
Meters
3:37.3
Time
2:36.3
Pace
35
Calories
132
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Stroke Count | 94 |
| Drag Factor | 121 |
October 21, 2022 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.3 | 695m | 2:36.3 | 92 | 615 | 25 | 132 |
| 1:03.2 | 200m | 2:38.0 | 89 | 605 | 27 | 129 |
| 1:01.6 | 400m | 2:34.0 | 96 | 629 | 26 | 134 |
| 1:03.1 | 600m | 2:37.7 | 89 | 606 | 27 | 133 |
| 0:29.4 | 695m | 2:34.7 | 94 | 625 | 22 | 133 |
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Workout Graph
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