Andrea Ford 6000m row
6,000m
Meters
33:01.6
Time
2:45.1
Pace
316
Calories
139
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 797 |
| Drag Factor | 120 |
October 25, 2022 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:01.6 | 6,000m | 2:45.1 | 78 | 567 | 24 | 139 |
| 6:21.5 | 1,200m | 2:38.9 | 87 | 599 | 25 | 134 |
| 7:17.5 | 2,400m | 3:02.2 | 58 | 498 | 22 | 130 |
| 6:53.7 | 3,600m | 2:52.3 | 68 | 535 | 23 | 138 |
| 6:19.4 | 4,800m | 2:38.0 | 89 | 604 | 26 | 143 |
| 6:09.5 | 6,000m | 2:33.9 | 96 | 630 | 25 | 152 |
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Workout Graph
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