Andrea Ford 6000m row
6,000m
Meters
32:56.0
Time
2:44.6
Pace
317
Calories
140
Heart Rate
Average Watts | 78 |
---|---|
Calories Per Hour | 569 |
Stroke Rate | 24 |
Stroke Count | 792 |
Drag Factor | 119 |
October 26, 2022 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:56.0 | 6,000m | 2:44.6 | 78 | 569 | 24 | 140 |
7:18.1 | 1,200m | 3:02.5 | 58 | 498 | 21 | 120 |
6:33.9 | 2,400m | 2:44.1 | 79 | 572 | 24 | 136 |
6:30.0 | 3,600m | 2:42.5 | 82 | 580 | 25 | 140 |
6:19.8 | 4,800m | 2:38.2 | 88 | 603 | 26 | 152 |
6:14.1 | 6,000m | 2:35.8 | 92 | 618 | 25 | 156 |
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Workout Graph
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