Andrea Ford 6000m row
6,000
Meters
31:18.1
Time
2:36.5
Pace
320
Calories
147
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 815 |
| Drag Factor | 119 |
October 27, 2022 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:18.1 | 6,000 | 2:36.5 | 91 | 614 | 320 | 26 | 147 |
| 6:11.4 | 1,200 | 2:34.7 | 94 | 625 | 64 | 26 | 137 |
| 6:29.9 | 2,400 | 2:42.4 | 82 | 580 | 64 | 25 | 144 |
| 6:11.5 | 3,600 | 2:34.7 | 94 | 624 | 64 | 26 | 147 |
| 6:18.0 | 4,800 | 2:37.5 | 90 | 608 | 64 | 26 | 150 |
| 6:07.3 | 6,000 | 2:33.0 | 98 | 636 | 64 | 27 | 157 |
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Workout Graph
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