Andrea Ford 6000m row
6,000m
Meters
31:10.8
Time
2:35.9
Pace
323
Calories
147
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 617 |
Stroke Rate | 24 |
Stroke Count | 766 |
Drag Factor | 121 |
October 28, 2022 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:10.8 | 6,000m | 2:35.9 | 92 | 617 | 24 | 147 |
6:15.8 | 1,200m | 2:36.5 | 91 | 613 | 25 | 135 |
6:14.6 | 2,400m | 2:36.0 | 92 | 616 | 25 | 142 |
6:26.8 | 3,600m | 2:41.1 | 84 | 587 | 24 | 141 |
6:16.3 | 4,800m | 2:36.7 | 91 | 612 | 24 | 153 |
5:57.2 | 6,000m | 2:28.8 | 106 | 665 | 25 | 165 |
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Workout Graph
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