Andrea Ford 1407m row
1,407m
Meters
7:25.6
Time
2:38.3
Pace
74
Calories
138
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 185 |
| Drag Factor | 121 |
October 31, 2022 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.6 | 1,407m | 2:38.3 | 88 | 603 | 25 | 138 |
| 5:12.3 | 1,000m | 2:36.1 | 92 | 616 | 25 | 137 |
| 2:07.1 | 1,407m | 2:36.1 | 92 | 616 | 25 | 140 |
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Workout Graph
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