Andrea Ford 1593m row
1,593m
Meters
8:11.8
Time
2:34.3
Pace
84
Calories
147
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Stroke Count | 212 |
| Drag Factor | 121 |
October 31, 2022 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.8 | 1,593m | 2:34.3 | 95 | 627 | 25 | 147 |
| 2:05.7 | 400m | 2:37.1 | 90 | 610 | 25 | 143 |
| 2:03.3 | 800m | 2:34.1 | 96 | 629 | 26 | 143 |
| 2:05.1 | 1,200m | 2:36.3 | 92 | 615 | 25 | 149 |
| 1:57.8 | 1,593m | 2:29.8 | 104 | 657 | 27 | 153 |
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Workout Graph
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