Andrea Ford 6000m row
6,000m
Meters
31:26.0
Time
2:37.1
Pace
320
Calories
141
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 765 |
| Drag Factor | 174 |
November 03, 2022 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:26.0 | 6,000m | 2:37.1 | 90 | 610 | 24 | 141 |
| 6:05.7 | 1,200m | 2:32.3 | 99 | 640 | 25 | 131 |
| 6:07.1 | 2,400m | 2:32.9 | 98 | 636 | 25 | 140 |
| 6:06.4 | 3,600m | 2:32.6 | 98 | 638 | 25 | 146 |
| 6:50.0 | 4,800m | 2:50.8 | 70 | 541 | 22 | 140 |
| 6:16.9 | 6,000m | 2:37.0 | 90 | 611 | 24 | 151 |
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Workout Graph
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