Andrea Ford 2000m row
2,000m
Meters
10:02.1
Time
2:30.5
Pace
109
Calories
155
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 176 |
November 03, 2022 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.1 | 2,000m | 2:30.5 | 103 | 653 | 24 | 155 |
| 2:01.7 | 400m | 2:32.1 | 99 | 642 | 26 | 143 |
| 2:02.4 | 800m | 2:33.0 | 98 | 636 | 25 | 150 |
| 2:18.8 | 1,200m | 2:53.5 | 67 | 530 | 21 | 144 |
| 1:53.6 | 1,600m | 2:22.0 | 122 | 720 | 25 | 168 |
| 1:45.6 | 2,000m | 2:12.0 | 152 | 823 | 27 | 174 |
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Workout Graph
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