Andrea Ford 6000m row
6,000m
Meters
30:26.3
Time
2:32.1
Pace
323
Calories
142
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 756 |
| Drag Factor | 174 |
November 04, 2022 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:26.3 | 6,000m | 2:32.1 | 99 | 641 | 24 | 142 |
| 6:00.3 | 1,200m | 2:30.1 | 103 | 656 | 25 | 132 |
| 6:04.9 | 2,400m | 2:32.0 | 100 | 642 | 25 | 135 |
| 6:13.1 | 3,600m | 2:35.4 | 93 | 620 | 24 | 142 |
| 6:10.2 | 4,800m | 2:34.2 | 95 | 628 | 25 | 146 |
| 5:57.7 | 6,000m | 2:29.0 | 106 | 663 | 25 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.