Andrea Ford 6000m row
6,000m
Meters
31:30.0
Time
2:37.5
Pace
319
Calories
144
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 762 |
| Drag Factor | 175 |
November 07, 2022 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.0 | 6,000m | 2:37.5 | 90 | 608 | 24 | 144 |
| 6:09.2 | 1,200m | 2:33.8 | 96 | 630 | 25 | 135 |
| 6:15.3 | 2,400m | 2:36.3 | 92 | 615 | 24 | 141 |
| 6:43.4 | 3,600m | 2:48.0 | 74 | 553 | 23 | 136 |
| 6:17.4 | 4,800m | 2:37.2 | 90 | 609 | 24 | 152 |
| 6:04.6 | 6,000m | 2:31.9 | 100 | 643 | 25 | 160 |
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Workout Graph
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