Andrea Ford 2764m row
2,764m
Meters
15:31.4
Time
2:48.4
Pace
144
Calories
42
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 174 |
November 10, 2022 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:31.4 | 2,764m | 2:48.4 | 73 | 551 | 23 | 42 |
| 6:19.4 | 1,200m | 2:38.0 | 89 | 604 | 25 | 127 |
| 7:01.0 | 2,400m | 2:55.4 | 65 | 523 | 23 | |
| 2:10.1 | 2,764m | 2:58.7 | 61 | 511 | 21 |
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Workout Graph
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