Andrea Ford 2007m row
2,007m
Meters
11:40.9
Time
2:54.6
Pace
103
Calories
118
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 271 |
| Drag Factor | 0 |
November 11, 2022 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.9 | 2,007m | 2:54.6 | 66 | 526 | 23 | 118 |
| 5:31.5 | 1,000m | 2:45.7 | 77 | 564 | 25 | 123 |
| 6:02.2 | 2,000m | 3:01.1 | 59 | 502 | 22 | 114 |
| 0:05.3 | 2,007m | 6:18.5 | 6 | 322 | 0 | 110 |
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