Andrea Ford 993m row
993m
Meters
5:21.9
Time
2:42.0
Pace
50
Calories
125
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 167 |
November 11, 2022 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.9 | 993m | 2:42.0 | 82 | 582 | 25 | 125 |
| 1:03.5 | 200m | 2:38.7 | 87 | 601 | 26 | 119 |
| 1:11.0 | 400m | 2:57.5 | 63 | 515 | 23 | 119 |
| 1:03.2 | 600m | 2:38.0 | 89 | 605 | 26 | 127 |
| 1:04.0 | 800m | 2:40.0 | 85 | 594 | 26 | 129 |
| 1:00.2 | 993m | 2:35.9 | 92 | 617 | 24 | 133 |
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Workout Graph
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