Andrea Ford 6000m row
6,000m
Meters
33:11.6
Time
2:45.9
Pace
314
Calories
140
Heart Rate
Average Watts | 77 |
---|---|
Calories Per Hour | 563 |
Stroke Rate | 23 |
Stroke Count | 764 |
Drag Factor | 171 |
November 15, 2022 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:11.6 | 6,000m | 2:45.9 | 77 | 563 | 23 | 140 |
6:18.8 | 1,200m | 2:37.8 | 89 | 606 | 23 | 135 |
6:49.2 | 2,400m | 2:50.5 | 71 | 543 | 23 | 137 |
6:41.5 | 3,600m | 2:47.2 | 75 | 557 | 24 | 139 |
6:32.9 | 4,800m | 2:43.7 | 80 | 574 | 23 | 145 |
6:49.2 | 6,000m | 2:50.5 | 71 | 543 | 23 | 147 |
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Workout Graph
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