Andrea Ford 2933m row
2,933m
Meters
16:48.7
Time
2:51.9
Pace
153
Calories
134
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Stroke Count | 396 |
| Drag Factor | 170 |
November 16, 2022 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:48.7 | 2,933m | 2:51.9 | 69 | 536 | 24 | 134 |
| 6:44.8 | 1,200m | 2:48.6 | 73 | 551 | 24 | 131 |
| 6:58.8 | 2,400m | 2:54.5 | 66 | 526 | 23 | 137 |
| 2:53.3 | 2,933m | 2:42.5 | 81 | 580 | 25 | 135 |
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Workout Graph
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