Andrea Ford 6000m row
6,000m
Meters
32:58.0
Time
2:44.8
Pace
317
Calories
141
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 769 |
| Drag Factor | 172 |
November 18, 2022 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:58.0 | 6,000m | 2:44.8 | 78 | 568 | 23 | 141 |
| 6:41.4 | 1,200m | 2:47.2 | 75 | 557 | 23 | 128 |
| 6:32.7 | 2,400m | 2:43.6 | 80 | 574 | 23 | 137 |
| 6:42.3 | 3,600m | 2:47.6 | 74 | 555 | 24 | 142 |
| 6:35.0 | 4,800m | 2:44.5 | 79 | 570 | 24 | 148 |
| 6:26.5 | 6,000m | 2:41.0 | 84 | 588 | 24 | 154 |
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Workout Graph
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