Andrea Ford 3502m row
3,502m
Meters
19:40.7
Time
2:48.5
Pace
182
Calories
130
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 173 |
November 22, 2022 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.7 | 3,502m | 2:48.5 | 73 | 551 | 23 | 130 |
| 6:26.0 | 1,200m | 2:40.8 | 84 | 589 | 24 | 124 |
| 7:01.0 | 2,400m | 2:55.4 | 65 | 523 | 23 | 131 |
| 6:10.2 | 3,502m | 2:47.9 | 74 | 554 | 24 | 137 |
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