Andrea Ford 6000m row
6,000m
Meters
34:01.5
Time
2:50.1
Pace
125
Calories
139
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 773 |
| Drag Factor | 170 |
November 28, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:01.5 | 6,000m | 2:50.1 | 71 | 544 | 22 | 139 |
| 6:46.8 | 1,200m | 2:49.5 | 72 | 547 | 22 | 132 |
| 6:49.8 | 2,400m | 2:50.7 | 70 | 541 | 23 | 136 |
| 6:56.9 | 3,600m | 2:53.7 | 67 | 529 | 23 | 136 |
| 7:02.3 | 4,800m | 2:55.9 | 64 | 521 | 22 | 144 |
| 6:25.7 | 6,000m | 2:40.7 | 84 | 590 | 24 | 148 |
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Workout Graph
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