Andrea Ford 1909m row
1,909m
Meters
9:55.5
Time
2:35.9
Pace
100
Calories
146
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 174 |
November 29, 2022 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.5 | 1,909m | 2:35.9 | 92 | 617 | 25 | 146 |
| 2:05.9 | 400m | 2:37.3 | 90 | 609 | 25 | 144 |
| 2:04.8 | 800m | 2:36.0 | 92 | 617 | 25 | 146 |
| 2:05.5 | 1,200m | 2:36.8 | 91 | 612 | 25 | 145 |
| 2:05.1 | 1,600m | 2:36.3 | 92 | 615 | 25 | 147 |
| 1:34.1 | 1,909m | 2:32.2 | 99 | 641 | 27 | 149 |
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Workout Graph
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