Andrea Ford 6000m row
6,000m
Meters
33:36.2
Time
2:48.0
Pace
316
Calories
147
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 23 |
| Stroke Count | 792 |
| Drag Factor | 165 |
November 30, 2022 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:36.2 | 6,000m | 2:48.0 | 74 | 553 | 23 | 147 |
| 7:00.5 | 1,200m | 2:55.2 | 65 | 523 | 23 | 133 |
| 6:47.4 | 2,400m | 2:49.7 | 72 | 546 | 23 | 148 |
| 6:33.0 | 3,600m | 2:43.7 | 80 | 574 | 25 | 148 |
| 7:00.9 | 4,800m | 2:55.3 | 65 | 523 | 23 | 149 |
| 6:14.4 | 6,000m | 2:36.0 | 92 | 617 | 24 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.