Andrea Ford 2295m row
2,295m
Meters
11:55.5
Time
2:35.8
Pace
120
Calories
156
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Stroke Count | 303 |
| Drag Factor | 171 |
December 01, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.5 | 2,295m | 2:35.8 | 92 | 618 | 25 | 156 |
| 2:39.2 | 500m | 2:39.2 | 87 | 598 | 25 | 152 |
| 2:32.4 | 1,000m | 2:32.4 | 99 | 640 | 27 | 156 |
| 2:34.2 | 1,500m | 2:34.2 | 95 | 628 | 26 | 159 |
| 2:38.4 | 2,000m | 2:38.4 | 88 | 603 | 24 | 158 |
| 1:31.4 | 2,295m | 2:34.9 | 94 | 624 | 25 | 159 |
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Workout Graph
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