Andrea Ford 6000m row
6,000m
Meters
31:25.5
Time
2:37.1
Pace
319
Calories
151
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 25 |
| Stroke Count | 786 |
| Drag Factor | 172 |
December 02, 2022 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:25.5 | 6,000m | 2:37.1 | 90 | 610 | 25 | 151 |
| 6:10.5 | 1,200m | 2:34.3 | 95 | 627 | 25 | 141 |
| 6:12.9 | 2,400m | 2:35.3 | 93 | 621 | 25 | 149 |
| 6:14.1 | 3,600m | 2:35.8 | 92 | 618 | 26 | 154 |
| 6:30.2 | 4,800m | 2:42.5 | 81 | 580 | 25 | 154 |
| 6:17.7 | 6,000m | 2:37.3 | 90 | 609 | 25 | 158 |
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Workout Graph
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