Andrea Ford 6000m row
6,000m
Meters
31:20.4
Time
2:36.7
Pace
320
Calories
147
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 25 |
| Stroke Count | 781 |
| Drag Factor | 164 |
December 06, 2022 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:20.4 | 6,000m | 2:36.7 | 91 | 613 | 25 | 147 |
| 6:11.6 | 1,200m | 2:34.8 | 94 | 624 | 25 | 138 |
| 6:12.1 | 2,400m | 2:35.0 | 94 | 623 | 26 | 147 |
| 6:30.7 | 3,600m | 2:42.7 | 81 | 579 | 25 | 142 |
| 6:16.8 | 4,800m | 2:37.0 | 90 | 611 | 26 | 149 |
| 6:09.1 | 6,000m | 2:33.7 | 96 | 631 | 24 | 160 |
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Workout Graph
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