Andrea Ford 2692m row
2,692m
Meters
14:58.5
Time
2:46.8
Pace
141
Calories
139
Heart Rate
Average Watts | 75 |
---|---|
Calories Per Hour | 559 |
Stroke Rate | 24 |
Stroke Count | 368 |
Drag Factor | 171 |
December 07, 2022 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:58.5 | 2,692m | 2:46.8 | 75 | 559 | 24 | 139 |
6:35.4 | 1,200m | 2:44.7 | 78 | 569 | 25 | 134 |
6:41.7 | 2,400m | 2:47.3 | 75 | 556 | 25 | 141 |
1:38.0 | 2,692m | 2:47.8 | 74 | 554 | 23 | 142 |
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Workout Graph
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