Andrea Ford 3308m row
3,308m
Meters
17:46.7
Time
2:41.2
Pace
171
Calories
150
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Stroke Count | 444 |
| Drag Factor | 169 |
December 07, 2022 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:46.7 | 3,308m | 2:41.2 | 84 | 587 | 25 | 150 |
| 3:43.7 | 700m | 2:39.7 | 86 | 595 | 26 | 147 |
| 3:44.8 | 1,400m | 2:40.5 | 85 | 590 | 25 | 148 |
| 3:53.5 | 2,100m | 2:46.7 | 75 | 559 | 24 | 148 |
| 3:45.7 | 2,800m | 2:41.2 | 84 | 587 | 26 | 152 |
| 2:39.0 | 3,308m | 2:36.4 | 91 | 614 | 25 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.