Andrea Ford 6000m row
6,000
Meters
33:31.1
Time
2:47.5
Pace
311
Calories
143
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Stroke Count | 839 |
| Drag Factor | 170 |
December 09, 2022 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:31.1 | 6,000 | 2:47.5 | 74 | 555 | 311 | 25 | 143 |
| 6:55.8 | 1,200 | 2:53.2 | 67 | 531 | 62 | 24 | 131 |
| 6:36.4 | 2,400 | 2:45.1 | 78 | 567 | 62 | 25 | 141 |
| 6:47.4 | 3,600 | 2:49.7 | 72 | 546 | 62 | 25 | 142 |
| 6:48.7 | 4,800 | 2:50.2 | 71 | 543 | 62 | 25 | 145 |
| 6:22.7 | 6,000 | 2:39.4 | 86 | 597 | 63 | 26 | 156 |
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Workout Graph
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