Andrea Ford 1544m row
1,544m
Meters
8:14.4
Time
2:40.1
Pace
81
Calories
136
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 208 |
| Drag Factor | 169 |
December 12, 2022 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.4 | 1,544m | 2:40.1 | 85 | 593 | 25 | 136 |
| 2:13.0 | 400m | 2:46.2 | 76 | 562 | 25 | 131 |
| 2:05.8 | 800m | 2:37.2 | 90 | 609 | 26 | 136 |
| 2:05.3 | 1,200m | 2:36.6 | 91 | 613 | 26 | 139 |
| 1:50.3 | 1,544m | 2:40.3 | 85 | 592 | 23 | 138 |
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Workout Graph
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