Andrea Ford 6000m row
6,000m
Meters
32:12.3
Time
2:41.0
Pace
315
Calories
146
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 803 |
| Drag Factor | 172 |
December 13, 2022 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:12.3 | 6,000m | 2:41.0 | 84 | 588 | 25 | 146 |
| 6:51.0 | 1,200m | 2:51.2 | 70 | 539 | 23 | 133 |
| 6:30.0 | 2,400m | 2:42.5 | 82 | 580 | 24 | 139 |
| 6:24.6 | 3,600m | 2:40.2 | 85 | 592 | 26 | 143 |
| 6:16.6 | 4,800m | 2:36.9 | 91 | 611 | 26 | 156 |
| 6:10.0 | 6,000m | 2:34.1 | 96 | 628 | 26 | 162 |
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Workout Graph
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