Andrea Ford 6000m row
6,000m
Meters
31:53.5
Time
2:39.4
Pace
128
Calories
152
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 790 |
| Drag Factor | 169 |
December 14, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:53.5 | 6,000m | 2:39.4 | 86 | 597 | 24 | 152 |
| 6:16.4 | 1,200m | 2:36.8 | 91 | 612 | 25 | 143 |
| 6:26.2 | 2,400m | 2:40.9 | 84 | 589 | 25 | 146 |
| 6:20.4 | 3,600m | 2:38.5 | 88 | 602 | 25 | 154 |
| 6:26.8 | 4,800m | 2:41.1 | 84 | 587 | 24 | 157 |
| 6:23.7 | 6,000m | 2:39.8 | 86 | 594 | 25 | 164 |
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Workout Graph
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