Andrea Ford 2987m row
2,987m
Meters
15:24.0
Time
2:34.6
Pace
161
Calories
146
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 181 |
December 15, 2022 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.0 | 2,987m | 2:34.6 | 95 | 625 | 24 | 146 |
| 6:00.3 | 1,200m | 2:30.1 | 103 | 656 | 25 | 144 |
| 6:11.4 | 2,400m | 2:34.7 | 94 | 625 | 24 | 147 |
| 3:04.4 | 2,987m | 2:37.0 | 90 | 610 | 23 | 148 |
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Workout Graph
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